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Achtsamkeit - eine neue Qualität in der Erwachsenenbildung

Date du début: 1 juin 2015, Date de fin: 31 mai 2016,

...g enough attention so far in our work is the "slowing down", "becoming more aware" or in other words becoming more mindful - an aspect which can support people in dealing with stress and uncertainty. Mindfulness has become quite popular as a practice, method and attitude over the last 10 years. We consider it a very relevant addition to our work. Integrating mindfulness in our approach has started ...
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