Youth exchange "VIDA SANA" Spain. This exchange aims to get participants familiar with the fact that sport makes a significant contribution to our well-being, playing also an important role in the development of one's personality but in the same time influencing development of the economy, environment and society in general. Through this exchange we want to use sport and recreation as a tool for improvement of rural youth’s quality of life giving them the knowledge and tools that will raise their motivation, self-development, self-reliance, as sport has the power to act as a mobilizing tool in a way that no other activities does. Through non-formal education methods, by combining fun, enjoyment and physical challenges we want to encourage young people to participate in sports in order to promote social interaction and well-being. This should lead to the development and sustainability of a healthy lifestyle and life-long attitude in adulthood among participants. First four days will be used for activities arranged to get to know each other, to raise awareness of participants about healthy life styles, nutrition, mental relaxation, stress management, combined with different sport activities every day. Rest of the exchange will be mostly devoted to the preparation of the City Sport event, the final activity that will be performed in Itri. The main aim of this activity will be to spread information about the project, to inform local people, through sport activities and different challenges, what are the outcomes and why is it so important to develop and implement the healthy life styles in everyone’s life. During this exchange we will host forty two participants including their leaders from six countries –Spain, Italy, Georgia, Serbia.