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Stressmanagement und Aufbau von Resilienz zur Verbesserung der Lehrergesundheit und einer effektiveren Unterrichtsgestaltung
Date du début: 1 nov. 2014, Date de fin: 1 nov. 2015 PROJET  TERMINÉ 

This project is meant to improve the teachers health and wellbeing in order to become more resilient in the daily challenges of school. A participant is going to take part in a course in England that deals with "stressmanagement and wellbeing of teachers" in order to be a multiplicator at school. She is going to introduce her new skills and techniques in different panels at school, by giving workshops and holding informative meetings. This project is related to the schools programme of a developing a healthy school. We hope this project with its stressreducing methods and relaxation techniques, its mindfulness will bring changes in the teachers attitudes and behaviour so that this has a sustainable impact on the teachers health and ability to initiate a more stressfree and effective teaching.

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