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Healthy mind in a healthy body
Date du début: 1 août 2015, Date de fin: 31 juil. 2016 PROJET  TERMINÉ 

The project "Healthy mind in a healthy body" will gather 25 people from Spain, France, Ukraine, Estonia and Italy, ten of them will come from regions with social difficulties. Latest trends show that European youth is becoming more and more physically inactive and is prone to wide range of health problems. In addition to this, stress, poor sleep and eating habits are also to blame for these health issues and our youth urgently needs the knowledge that would help them to make a change. It will be through non formal education, workshops, activities and presentations about sport habits, equality, first aid, stress, self-control, that we intend to raise awareness, motivate the participants and the local population. We will also provide valuable knowledge and skills how live a healthier and more active life. Participants will receive a Youthpass certificate which endorses acquired competences. Our main goal is to cause a big impact in our participants lives and encourage them to spread the importance of active lifestyle and health. We will spread the results using interviews, audiovisual material, partners and social networks in order to reach more people. We believe that thanks to this kind of project, we will create a positive awareness towards physical activity and healthy life.



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