The project "Go out, be in III" is a Youth Exchange that gathers partners from Armenia, Spain, Poland, Sweden and Turkey who realized that youngsters with fewer opportunities are increasing their distance from the social and public spaces of their regions. The 25 participants of this project will discover new ways of exploring outdoor activities in countryside and urban landscapes and use these two environments to develop their own creative ideas and be active in their community. The main objective is to better understand the importance of sport, leisure and health by enjoying outdoor activites and meeting people from different countries. During the activity week the participants were organizing and participating in games, competitions, discussions and workshops connected with the main themes and will also create new methods for outdoor activities. The exchange will take place in Växjö, Sweden between 6th and 13th of July 2015 and will be a start for a more local involvement and active commitment from the youngsters.