Eat Healthy, Do Sports, Stay Fit
Date du début: 30 sept. 2015,
Date de fin: 29 juil. 2016
The project will involve 5 international partners from Netherland, Italy, Bulgaria and Slovakia and 6 people from each of the partners. It will take place in Istanbul, Turkey and the duration will be 9 days. First and last day were planned beforehand for arrival and departure. Project participants will have a chance to visit a beautiful city, Istanbul. This unique city, at the meeting point of Europe and Asia, located on both sides of the Bosphorus is a city of synthesis of the East and the West on the subjects of culture, art and religion . The main goal of the Project is to help the participants to get familiar with the effect of nutrition and daily exercise on health. Projects will be useful in order to create awareness about the rate of death due to the malnutrition and lack of exercise.
The Project was organized considering surveys of Turkey Ministry of Health and World Health Organization. (WHO). According to WHO research, the prevalence of obesity has more than doubled worldwide from 1980 to present. Additionally, overweighted and obesity are ranked as the second among global death risks. Thus, the main goal of the Project is to help the participants to get familiar with the effect of nutrition and daily exercise on health. Activities carried out during the Project will enable the participants to make their food habits better and to increase their sportive activities. Currently daily caloric need and adequate caloric intake are very important and Project program will pay attention to these subjects and tips to how to improve daily life. The various activities during Project based on sport exercise will be practiced with participants. Hence, Project participants will have an opportunity to absorb the knowledge faster due to the activities related with practice. At the end of the Project all participants will be asked to fill a assessment form in which they will indicate what the Project gave them, what they were taught and if their expectations were justified.
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